Illuminate the Path Ahead
Imagine: a day just for you. A day of retreat so you can nourish body and spirit, relax deeply with a hands-on healing session, and shine light on the path ahead.
Sometimes you need to step away from your day-to-day to get a fresh view.
You’ve been turning things over in your mind for a long time, and yet the solution that feels right hasn’t emerged.
It would be so great to get quiet, drop into your deeper knowing, and have support and guidance to point you in a better direction.
You’re ready for the space, time, and deep rest required to Illuminate the Path Ahead.
This individualized retreat day takes you through processes of self-reflection and relaxation that allow your higher wisdom to emerge.
To begin, you’ll receive your Pre-retreat Pathlighter.
This document will help you to focus on what you want to receive from your special day, and it’ll help me to design the day in a way that will best support your goals and vision.
The specifics of your retreat will be based on your responses, drawing on a variety of transformational tools such as:
- Crafting a vision board
- A Medicine Walk in nature
- Coaching to achieve clarity
- Guided visualization (recorded for use after the retreat)
- Specific energy medicine techniques to balance your nervous system
- A deep relaxation Yoga Nidra session (also recorded)
Your day will also include:
- An integrative bodywork session
- A nourishing lunch
- Beverages and snacks
…all designed with your specific needs and preferences in mind.
We’ll end with a closing ritual to seal what you’ve received and anchor any learning.
Before you leave, we’ll schedule time for a follow-up Illuminated Pathway session two weeks after your retreat, to check in and support your progress.
And yes, there will be some surprises to delight and inspire you too!
Here are the logistics
Where: My peaceful home in the woods, right near beautiful New Paltz, New York. Details given upon registration.
When: Let’s talk to find a day that works for both of us — weekdays and weekend days equally possible. Schedule your complimentary conversation HERE.
Time frame: We’ll begin at 10 am and complete at 4 pm.
Cost: $600 — may be split into two payments of $300 each, one paid at booking, the balance on day of retreat
