Ever wish you could stop the world, just for a little while?

Unfortunately that’s not possible. But this book will help slow the spin.

Here’s a peek from the first chapter:

This is a book about life. It’s about the big, messy sprawl of it, “the full catastrophe” as described by fictional philosopher Zorba the Greek. It’s about how to live in the reality of this rollicking ride — the pain, the loss, the triumphs, the joys — with your soul intact and thriving. Not because you somehow managed to transcend it all, but because you learned what you need to do to sit in the center of your life and not implode.