I’m truly delighted to have you as part of this community.
A regular practice of meditation is going to enhance so many aspects of your life:
- you’ll respond to daily stresses with more ease
- you’ll think about and speak to yourself with more kindness
- you’ll show up in relationships, especially during challenging times, better able to hold your center and regroup more quickly when you lose it
…and so much more.
We’ll meet each Wednesday at 5:30 pm ET for 45 minutes of teachings, meditation, questions, and sharing.
Here’s the Zoom link for all calls; you might want to add it right to your calendar for ease and simplicity.
Recordings will be posted on a private page so you can access any that you might miss or want to go back to, and you’ll receive an email with the link after each session.
Can’t wait to see you on the calls!